You want to pass on certain things like family traditions, a grandmother’s quilt or dad’s love of books – but no one wants to pass on a serious illness. Take charge of your health and help protect those around you … Continue reading
Author Archive | rachelOHG
Since May is Skin Cancer Awareness Month, let’s talk prevention. This incredible video offers a unique perspective on the importance of using sunscreen.
When you move beyond thinking of herbs as mere garnishes and start to see them as major culinary players, a whole world of healthy taste opens up to you. Read full story Also, check out our Margherita Pizza recipe for … Continue reading →
As Stress Awareness Month (April) draws to a close, take a moment to read more about the dangers stress may bring. Stress is a silent killer. There’s plenty of research on the subject that shows that too much stress can … Continue reading →
HEAT ILLNESS CAN BE DEADLY. Every year, thousands of workers become sick from exposure to heat, and some even die. Heat illnesses and deaths are preventable. Employers are responsible for providing workplaces that are safe from excessive heat. Read more … Continue reading →
What if I told you that you could invest one dollar in your business that would generate three dollars in return. Is that an investment you would make? That’s how much you can save by investing in corporate wellness. Programs … Continue reading →
Even if you haven’t been indulging in rich, comforting meals all winter, chances are you’ve accumulated more unhealthy foods in your freezer, fridge and cupboard than you realize. To start off the new season on the right foot, a little … Continue reading →