Fruit Salad with Orange Yogurt Dressing
Heading to a potluck or just want a refreshing snack? This recipe has you covered.
Recipe submitted by Kerri Pittman, RD, LD - Huntsville Hospital Health System
Prep Time 10 minutes
Servings 6 servings
Ingredients
- 4 1/2 cups Frozen mixed fruit
- 1 cup Yogurt, Nonfat, Plain
- 2 1/2 tbsp Coconut shredded, unsweetened
- 1/2 tsp Vanilla Extract
- 3/4 tbsp Honey
Instructions
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Place thawed fruit in large mixing bowl.
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In a separate mixing bowl, mix together: yogurt, coconut, vanilla, honey, orange zest and orange juice.
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Pour yogurt mixture over fruit and coat well.
Recipe Notes
Nutritional Info:
Servings per recipe: 6
Serving size: 3/4 Cup
Amount per serving
Calories: 126.6
Total fat: 3.9 g
Cholesterol: 0.8 mg
Sodium: 31.7
Total Carbs: 21.7g
Dietary Fiber: 3.2g
Protein: 3.5 g
Recipe submitted by Kerri Pittman, RD, LD - Huntsville Hospital Health System
