Bringing Employee Wellness Full Circle

Huntsville Hospital’s Corporate Wellness Department enables employers to take an active role in keeping employees healthy, productive and on the job, while controlling their health care dollars. From assessment to developing a customized plan, we provide complete wellness program management, as well as offer a full “menu” of services to the business community. We will meet with you to develop a personalized wellness program that meets the unique needs of your company. As your program continues, we provide a trend analysis that allows you to review the success of the program and identify needed changes. Employees receive confidential reports based on their screening. Employers receive a corporate summary, with no employee identifying information. Call us at 256-265-0068 or email us today to discuss your wellness needs.
On-site Services
EHCRP
Educational Programming
Is Aerial Yoga for You?
INSIDE A SPACIOUS exercise studio in Falls Church, Virginia, instructor Susan Lowery leads eight students through a series of yoga moves, like Downward-Facing Dog and the Tree Pose. But Lowery isn’t a yogi, and this isn’t a typical yoga class, where students execute their moves on mats. Instead, Lowery, 47, and the students inside Monarca […]
4 Differences in How Cardio and Strength Affect Your Health
THE FITNESS WORLD LOVES the debate: cardio or strength training? Which workout is best, and which can you cut from your exercise routine? The reality is cardio and strength don’t need to be mutually exclusive – nor should they be. “Both [cardio and strength training] need to be included in a well-rounded exercise program,” says […]
Obesity and vitamin D deficiency may indicate greater risk for breast cancer
From ScienceDaily – read the full article Date: September 19, 2018 Source: The North American Menopause Society (NAMS) Summary: Vitamin D is already well known for its benefits in building healthy bones. A new study supports the idea that it also may reduce cancer risk as well as breast cancer mortality, especially in women with […]